WE are quite literally of this earth. When we die, our body returns to the earth. When we are born, the earth knows we have come, our purpose and what we are here to do. It will assist us. How? By feeding and nourishing us - as long as we look after it in how we behave; living a principled life; the things we absolutely will not do in life.
Yoga can assist us in this.
The original purpose of yoga was to yoke to our Divine Selves. To ground us, earth us - so that we can be in a place of strength, knowing, and power to recognise the Divine within us. Unite the udjahee breath with movement and that’s where the magic happens.
Yoga is breath. You must first be able to connect to that Life Force Energy. You can refresh your body, mind and spirit through breath alone.
Breathe and you are doing yoga. The energy is moving, the spirit is moving. Breathe correctly and you are tapping into your own powerhouse. It is all you need. It will lead you to ALL the answers you require.
Move the body at the same time and become invincible.
The Ntr (Gods), the Divine World, the Universe, the Ancestors make no mistakes. We are their creation. There are no accidents in their domains. We are created perfectly. Eventually we will come to know this. A route to these worlds is through the breath.
This is the reason I concentrate on the breath with my yoga students first thing in my classes. I say again, yoga is breath.
Join me every Monday and Wednesday from 8.00-9.00am Live on Zoom to begin, or continue your Yoga journey. Subscribe or go to the contact page here and enjoy your FIRST CLASS FOR FREE. Donation-based classes.
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